Meriendas Saludables

Lista de posibles meriendas

Estas meriendas deben ser variadas

·         Frutas como manzanas, china, pera o uvas

·         Ensalada de frutas

·         Pop corn sin mantequilla y sal de mar

·         Galletas de arroz

·         Cereales altos en fibra (gluten casein free)

·         Nueces

·         Frutas secas

·         Gelatina libre de azúcar con frutas

·         Vegetales crudos (como zanahorias pequeñas)

·         Pan gluten caseina free

·         Leche almendra, arroz o de papa.

·         Apple-cinnamon rice cakes –quaker

·         Baked Lay’s original potato crisps- frito lay

·         Baked ruffles- original potato crips- frito lay

·         Baked Tostitos, baked Tostitos biete size tortilla chips –frito lay

·         BAKEN-ETS® Fried Pork Skins, Hot `N Spicy Flavored Pork Cracklins, Hot `N Spicy Flavored Pork Skins, Pork Cracklins

·         CHESTER’S® Butter Artificially Flavored Popcorn- frito lay

·         CHURRUMAIS® Limoncita Chile & Lime Tortilla Chips- frito lay

·         Cinnamon Cracker Ener-G Foods

·         Corn Strips – Frito Lay

·         platanutres

·         Yuquitas

·         Frites Americaine, Frites Seasoned Salt (Terra)

·         FRITO LAY® Honey Roasted Peanuts, Hot Peanuts, Salted Peanuts, Smoked Almonds, Sunflower Seeds, Sunflower Seed Kernels, Sweet Honey Trail Mix, FLAMIN’ HOT® Sunflower Seeds, Cashews

·         Fritos Corn Chips, King Size Corn Chips, Original Corn Chips, Scoops! Corn Chips, Waves Corn Chips (Frito Lay)

·         FRITOS® Bean Dip, Black Bean Dip, Hot Bean Dip

·         Rice Cake Lundberg Family Farms

·         LAY’S® Fries Regular Flavored Potato Snacks

·         LAY’S® Kettle Cooked BBQ Flavored Extra Crunchy Potato Chips, Kettle Cooked

·         Regular Potato Chip

·         LAY’S® Limon Tangy Lime Flavored Potato Chips

·         LAY’S® Natural Sea Salt Thick Cut Potato Chips

·         LAY’S® STAX Original Flavored Potato Crisps